A wonderfully potent organic tea blend of Blue Lotus Flower, Mugwort and Butterfly Pea Flower to send you on a dream journey tonight!
Dreams can have spiritual significance and be a gateway into our subconscious minds offering powerful insights in relation to our daily lives, desires, and emotions.
Journaling upon waking, even when the dreams do not make sense or hold a specific meaning for you at the time, can reveal amazing and important messages over time.
You can even ask your spirit guides and angels to provide guidance on specific issues through your dreams or confirmation that you are on the right path. Journaling about them will reveal this guidance over time if it is not immediately clear.
Note: Not recommended for pregnant or breastfeeding moms due to the inclusion of Mugwort.
We typically spend more than 2 hours each night dreaming. While dreams have always held spiritual importance, science is now discovering the importance of dreams for our brain health. REM sleep is vital for learning, memory, mood, emotional regulation and immune health. A lack of REM sleep can negatively affect our physical and emotional health. REM sleep decreases with age which may explain why our memory also worsens with age. Increasing your REM sleep may have significant health benefits. DREAM TEA by Stepping Stones Crystals supports REM sleep. I have incorporated it into my sleep hygiene routine and have noticed significant improvement in the amount of REM sleep I am getting each night.
~Cara Linzmayer, PhD Brainstorm Neurotherapy
Nymphaea caerulea (Blue Lotus), Clitoria ternate (Butterfly Pea Flower), Artemisia vulgarisms L. (Mugwort), Matricaria chamomilla (Chamomile), Lavandula (Lavender), Rosa Centifolia (Rose Petals)